Shake and Bake
Workouts
Tuesday 10/19/21 @ 2:41 PM
437kj
91rpm
42%
20mph
Wednesday 10/20/21 @ 7:47 PM
✅
516kj
83rpm
49%
21mph
Saturday 11/23/19 @ 1:55 AM
454kj
89rpm
44%
20mph
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Saturday 9/17/22 @ 4:46 PM
✅
475kj
87rpm
41%
18mph
Sunday 9/18/22 @ 11:12 AM
kj
rpm
%
0mph
Monday 9/12/22 @ 10:17 AM
338kj
86rpm
39%
17mph
Monday 9/12/22 @ 9:26 PM
✅
556kj
84rpm
52%
21mph
Tuesday 9/6/22 @ 10:49 AM
✅
362kj
88rpm
40%
18mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 10:3 AM
479kj
83rpm
48%
20mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Monday 7/12/21 @ 6:53 PM
402kj
86rpm
42%
18mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Thursday 4/2/20 @ 10:11 PM
289kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Sunday 11/17/19 @ 10:48 PM
496kj
88rpm
46%
21mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Wednesday 1/29/20 @ 1:55 AM
497kj
84rpm
47%
20mph
Workouts
437
kj
Tuesday 10/19/21
454
kj
Saturday 11/23/19
kj
Sunday 9/18/22
479
kj
Monday 1/27/20
402
kj
Monday 7/12/21
289
kj
Thursday 4/2/20