Shake and Bake
Workouts
Saturday 2/20/21 @ 6:42 PM
577kj
85rpm
43%
18mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Monday 12/2/19 @ 10:8 AM
462kj
91rpm
39%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Thursday 1/16/20 @ 10:56 AM
482kj
82rpm
49%
20mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Saturday 7/13/19 @ 4:42 PM
645kj
92rpm
44%
20mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Saturday 4/27/19 @ 6:17 PM
54kj
80rpm
37%
15mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Thursday 5/2/19 @ 9:1 AM
482kj
86rpm
45%
20mph
Friday 5/3/19 @ 1:12 AM
✅
633kj
82rpm
53%
22mph
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Saturday 4/13/19 @ 12:51 AM
✅
636kj
74rpm
57%
22mph
Wednesday 1/23/19 @ 9:29 AM
451kj
84rpm
45%
19mph
Saturday 1/26/19 @ 10:26 PM
✅
522kj
84rpm
49%
21mph
Thursday 11/8/18 @ 10:1 AM
✅
413kj
79rpm
46%
19mph
Friday 7/27/18 @ 1:5 AM
330kj
78rpm
43%
18mph
Workouts
568
kj
Saturday 1/30/21
482
kj
Thursday 1/16/20
645
kj
Saturday 7/13/19
330
kj
Friday 7/27/18