Shake and Bake
Workouts
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Wednesday 10/7/20 @ 7:6 PM
355kj
84rpm
40%
17mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Wednesday 10/31/18 @ 10:4 PM
✅
410kj
83rpm
44%
19mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Wednesday 1/29/20 @ 4:47 PM
347kj
81rpm
42%
18mph
Monday 2/25/19 @ 10:47 AM
✅
439kj
82rpm
46%
20mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Wednesday 2/20/19 @ 9:17 PM
✅
1032kj
79rpm
51%
21mph
Saturday 2/23/19 @ 10:28 PM
600kj
70rpm
44%
17mph
Friday 1/25/19 @ 1:39 AM
✅
474kj
85rpm
45%
19mph
Thursday 4/19/18 @ 3:26 PM
368kj
75rpm
47%
18mph
Tuesday 10/24/17 @ 1:22 AM
✅
535kj
83rpm
50%
21mph
Tuesday 12/4/18 @ 2:16 AM
408kj
88rpm
43%
19mph
Monday 10/16/17 @ 1:33 AM
✅
305kj
85rpm
39%
17mph
Monday 10/29/18 @ 2:6 AM
276kj
81rpm
39%
16mph
Tuesday 10/23/18 @ 8:48 AM
✅
436kj
86rpm
43%
19mph
Monday 10/22/18 @ 8:24 PM
415kj
83rpm
45%
19mph
Tuesday 2/27/18 @ 2:43 AM
✅
325kj
84rpm
40%
17mph
Friday 3/30/18 @ 12:33 AM
273kj
77rpm
40%
16mph
Workouts
355
kj
Wednesday 10/7/20
385
kj
Sunday 7/21/19
302
kj
Monday 3/4/19
600
kj
Saturday 2/23/19
408
kj
Tuesday 12/4/18