Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:49 AM
✅
362kj
88rpm
40%
18mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Monday 4/1/19 @ 11:30 PM
✅
575kj
84rpm
43%
19mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Tuesday 10/24/17 @ 1:22 AM
✅
535kj
83rpm
50%
21mph
Saturday 11/17/18 @ 4:17 PM
339kj
82rpm
42%
18mph
Tuesday 10/23/18 @ 8:48 AM
✅
436kj
86rpm
43%
19mph
Tuesday 10/23/18 @ 7:59 PM
327kj
84rpm
40%
17mph
Saturday 2/24/18 @ 5:36 PM
✅
645kj
85rpm
47%
20mph
Saturday 2/24/18 @ 11:58 PM
400kj
81rpm
40%
17mph
Saturday 1/27/18 @ 3:13 PM
✅
374kj
87rpm
33%
16mph
Monday 1/15/18 @ 10:2 PM
273kj
84rpm
34%
15mph
Workouts
305
kj
Tuesday 10/30/18
253
kj
Wednesday 2/26/20
339
kj
Saturday 11/17/18
400
kj
Saturday 2/24/18
273
kj
Monday 1/15/18