Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:29 PM
248kj
91rpm
40%
18mph
Saturday 11/26/22 @ 7:54 PM
✅
263kj
87rpm
42%
19mph
Sunday 7/18/21 @ 3:13 PM
570kj
85rpm
44%
19mph
Friday 12/10/21 @ 9:49 PM
✅
669kj
86rpm
47%
21mph
Wednesday 10/6/21 @ 10:21 AM
420kj
92rpm
41%
19mph
Saturday 11/27/21 @ 10:57 PM
✅
471kj
85rpm
47%
20mph
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Friday 3/29/19 @ 9:10 AM
489kj
83rpm
47%
20mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Friday 7/5/19 @ 9:22 AM
424kj
84rpm
42%
18mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Thursday 6/20/19 @ 2:3 AM
539kj
85rpm
48%
21mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Saturday 6/15/19 @ 9:39 PM
456kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Workouts
248
kj
Wednesday 5/19/21
570
kj
Sunday 7/18/21
420
kj
Wednesday 10/6/21