Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:30 PM
435kj
84rpm
44%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 2/28/21 @ 7:0 PM
565kj
88rpm
38%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 5/19/20 @ 12:11 PM
295kj
83rpm
46%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 2/8/20 @ 5:41 PM
690kj
86rpm
48%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 4/21/19 @ 9:30 PM
446kj
78rpm
49%
20mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Sunday 7/1/18 @ 10:51 PM
425kj
84rpm
45%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 6/23/18 @ 10:28 PM
641kj
88rpm
46%
20mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Thursday 9/21/17 @ 9:51 AM
410kj
78rpm
46%
19mph
Thursday 9/21/17 @ 9:57 AM
✅
761kj
65rpm
69%
23mph
Workouts
615
kj
Saturday 11/2/19
434
kj
Thursday 11/7/19
295
kj
Tuesday 5/19/20
690
kj
Saturday 2/8/20
446
kj
Sunday 4/21/19
641
kj
Saturday 6/23/18