Shake and Bake
Workouts
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Tuesday 9/6/22 @ 10:49 AM
✅
362kj
88rpm
40%
18mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Tuesday 4/20/21 @ 10:32 AM
418kj
83rpm
39%
17mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Friday 7/17/20 @ 10:35 AM
615kj
80rpm
40%
17mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Workouts
311
kj
Monday 4/19/21
418
kj
Tuesday 4/20/21
615
kj
Friday 7/17/20
276
kj
Wednesday 7/17/19
276
kj
Monday 2/24/20
310
kj
Sunday 10/27/19