Shake and Bake
Workouts
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Saturday 1/11/20 @ 5:8 PM
67kj
81rpm
41%
17mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Thursday 4/4/19 @ 3:1 PM
464kj
86rpm
46%
20mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Tuesday 7/21/20 @ 5:18 PM
416kj
84rpm
44%
19mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Friday 11/20/20 @ 5:44 PM
✅
613kj
85rpm
46%
20mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Wednesday 12/4/19 @ 3:28 PM
410kj
80rpm
43%
18mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Monday 5/11/20 @ 2:10 PM
471kj
88rpm
45%
20mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Saturday 5/9/20 @ 3:50 PM
901kj
82rpm
47%
20mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Saturday 7/13/19 @ 4:43 PM
652kj
84rpm
48%
21mph
Friday 6/21/19 @ 2:30 AM
✅
342kj
87rpm
47%
21mph
Tuesday 8/14/18 @ 4:20 PM
305kj
87rpm
45%
20mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Monday 9/24/18 @ 4:20 PM
429kj
87rpm
43%
19mph
Workouts
416
kj
Tuesday 7/21/20
507
kj
Monday 11/23/20
410
kj
Wednesday 12/4/19
471
kj
Monday 5/11/20
901
kj
Saturday 5/9/20
652
kj
Saturday 7/13/19