Shake and Bake
Workouts
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Thursday 6/3/21 @ 8:13 PM
✅
269kj
84rpm
43%
19mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Friday 4/5/19 @ 12:27 PM
374kj
84rpm
41%
18mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Wednesday 7/8/20 @ 2:54 PM
371kj
87rpm
39%
17mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Thursday 5/14/20 @ 6:3 PM
338kj
81rpm
42%
18mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Tuesday 10/8/19 @ 12:17 PM
217kj
85rpm
39%
17mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Monday 1/7/19 @ 7:55 PM
223kj
85rpm
48%
21mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Wednesday 7/3/19 @ 12:1 PM
348kj
84rpm
39%
17mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Thursday 5/2/19 @ 12:58 PM
377kj
87rpm
41%
18mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Wednesday 4/3/19 @ 12:19 PM
376kj
87rpm
40%
18mph
Workouts
197
kj
Wednesday 6/16/21
371
kj
Wednesday 7/8/20
338
kj
Thursday 5/14/20
477
kj
Sunday 7/14/19
217
kj
Tuesday 10/8/19
348
kj
Wednesday 7/3/19