Shake and Bake
Workouts
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Sunday 3/14/21 @ 1:57 AM
✅
269kj
81rpm
45%
19mph
Wednesday 3/17/21 @ 2:58 PM
211kj
95rpm
35%
17mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Monday 7/20/20 @ 12:59 PM
313kj
87rpm
38%
17mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Workouts
315
kj
Monday 10/28/19
138
kj
Tuesday 4/27/21
211
kj
Wednesday 3/17/21
271
kj
Sunday 10/4/20
610
kj
Friday 7/17/20
268
kj
Tuesday 6/25/19