Shake and Bake
Workouts
Sunday 3/14/21 @ 1:57 AM
✅
269kj
81rpm
45%
19mph
Sunday 7/2/23 @ 6:24 PM
182kj
78rpm
38%
15mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Thursday 12/5/19 @ 1:52 AM
439kj
85rpm
44%
19mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Tuesday 7/21/20 @ 10:47 PM
440kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 11:49 PM
403kj
81rpm
45%
19mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Saturday 7/27/19 @ 6:59 PM
254kj
76rpm
54%
22mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Friday 5/3/19 @ 12:58 AM
384kj
86rpm
42%
18mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Friday 4/5/19 @ 12:51 AM
384kj
83rpm
43%
18mph
Workouts
182
kj
Sunday 7/2/23
439
kj
Thursday 12/5/19
382
kj
Sunday 3/8/20
777
kj
Saturday 3/23/19
403
kj
Wednesday 10/30/19