Shake and Bake
Workouts
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Sunday 6/13/21 @ 12:57 PM
408kj
81rpm
42%
17mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Sunday 4/18/21 @ 2:17 PM
✅
310kj
86rpm
41%
17mph
Friday 11/27/20 @ 5:42 PM
✅
401kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 1:42 PM
303kj
84rpm
40%
17mph
Sunday 11/15/20 @ 11:7 PM
✅
487kj
79rpm
44%
18mph
Sunday 11/15/20 @ 8:44 PM
447kj
75rpm
42%
18mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Sunday 9/20/20 @ 1:31 PM
326kj
83rpm
40%
17mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Tuesday 8/25/20 @ 10:8 PM
292kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Thursday 4/2/20 @ 1:55 PM
265kj
83rpm
37%
16mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Tuesday 3/17/20 @ 11:33 AM
254kj
81rpm
38%
16mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Workouts
408
kj
Sunday 6/13/21
151
kj
Tuesday 4/20/21
447
kj
Sunday 11/15/20
334
kj
Sunday 6/14/20
254
kj
Tuesday 3/17/20