Shake and Bake
Workouts
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 11:41 PM
✅
363kj
89rpm
40%
18mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Tuesday 9/14/21 @ 11:21 PM
403kj
89rpm
42%
19mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Thursday 9/2/21 @ 12:4 AM
362kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Sunday 4/18/21 @ 3:30 PM
✅
345kj
89rpm
40%
18mph
Friday 11/27/20 @ 5:42 PM
✅
401kj
84rpm
44%
19mph
Thursday 11/26/20 @ 6:22 PM
369kj
89rpm
40%
18mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Wednesday 9/23/20 @ 11:50 PM
353kj
83rpm
41%
18mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Saturday 7/18/20 @ 8:33 PM
343kj
84rpm
41%
18mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Sunday 8/18/19 @ 7:25 PM
372kj
84rpm
43%
18mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Tuesday 7/9/19 @ 2:57 AM
247kj
89rpm
40%
18mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Wednesday 6/12/19 @ 12:31 AM
399kj
86rpm
43%
19mph
Workouts
353
kj
Thursday 7/15/21
362
kj
Thursday 9/2/21
151
kj
Tuesday 4/20/21
353
kj
Wednesday 9/23/20
372
kj
Sunday 8/18/19