Shake and Bake
Workouts
Monday 8/2/21 @ 2:14 AM
✅
413kj
81rpm
46%
19mph
Tuesday 9/6/22 @ 10:49 AM
362kj
88rpm
40%
18mph
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Tuesday 7/9/19 @ 11:57 PM
396kj
93rpm
34%
17mph
Thursday 1/30/20 @ 1:41 AM
480kj
83rpm
48%
20mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Saturday 11/23/19 @ 1:55 AM
454kj
89rpm
44%
20mph
Sunday 11/17/19 @ 7:0 PM
489kj
84rpm
48%
21mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Sunday 5/12/19 @ 7:16 PM
312kj
88rpm
44%
20mph
Tuesday 6/4/19 @ 3:24 PM
488kj
82rpm
48%
20mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Sunday 1/13/19 @ 10:16 PM
335kj
78rpm
43%
18mph
Tuesday 1/15/19 @ 10:6 AM
✅
440kj
79rpm
47%
20mph
Workouts
353
kj
Thursday 7/15/21
396
kj
Tuesday 7/9/19
454
kj
Saturday 11/23/19
335
kj
Sunday 1/13/19