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Shake and Bake
big_mel
CO#PZP
143 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
51
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 2:44 AM
415
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 10:31 PM
✅
496
kj
74
rpm
53
%
21
mph
Saturday 10/12/19 @ 5:48 PM
✅
281
kj
81
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 2/13/22 @ 7:47 PM
243
kj
71
rpm
55
%
22
mph
Saturday 7/17/21 @ 1:8 AM
381
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/16/21 @ 5:32 PM
✅
408
kj
85
rpm
44
%
19
mph
Saturday 4/11/20 @ 4:2 PM
✅
906
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:2 PM
882
kj
84
rpm
46
%
20
mph
Monday 1/18/21 @ 2:52 AM
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:58 PM
✅
461
kj
76
rpm
50
%
20
mph
Monday 1/6/20 @ 2:40 AM
✅
462
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:54 AM
326
kj
85
rpm
40
%
17
mph
Sunday 2/2/20 @ 2:50 AM
✅
475
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 9:33 PM
363
kj
82
rpm
43
%
18
mph
Saturday 7/6/19 @ 1:16 AM
✅
459
kj
82
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Sunday 7/28/19 @ 1:57 PM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 8:16 PM
414
kj
79
rpm
47
%
19
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 5:42 PM
55
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
143 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
51
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Saturday 1/30/21
✅
496
kj
Tuesday 1/26/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 10/12/19
243
kj
Sunday 2/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Saturday 7/17/21
✅
408
kj
Friday 7/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Saturday 4/11/20
882
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Monday 1/18/21
✅
461
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
462
kj
Monday 1/6/20
326
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 2/2/20
363
kj
Tuesday 1/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
459
kj
Saturday 7/6/19
310
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 7/28/19
414
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
55
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts