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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 1/6/20 @ 2:40 AM
✅
462
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 3:39 PM
326
kj
81
rpm
41
%
17
mph
Monday 5/6/19 @ 1:27 AM
✅
311
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 1:59 PM
220
kj
78
rpm
42
%
17
mph
Saturday 7/13/19 @ 4:40 PM
✅
712
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/10/21 @ 2:55 PM
498
kj
80
rpm
44
%
18
mph
Tuesday 5/12/20 @ 1:31 AM
✅
922
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:55 PM
758
kj
83
rpm
43
%
19
mph
Saturday 4/11/20 @ 4:2 PM
✅
906
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:50 PM
756
kj
81
rpm
44
%
19
mph
Monday 1/18/21 @ 2:52 AM
✅
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:29 PM
362
kj
81
rpm
43
%
18
mph
Thursday 5/14/20 @ 9:42 PM
✅
522
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:57 PM
347
kj
84
rpm
41
%
18
mph
Thursday 7/11/19 @ 3:25 PM
✅
367
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 4:57 PM
222
kj
86
rpm
40
%
18
mph
Friday 6/21/19 @ 2:30 AM
✅
342
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/3/19 @ 1:14 PM
215
kj
80
rpm
40
%
17
mph
Tuesday 4/23/19 @ 2:12 AM
✅
70
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:59 PM
54
kj
92
rpm
34
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
462
kj
Monday 1/6/20
326
kj
Friday 12/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 5/6/19
220
kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 7/13/19
498
kj
Saturday 7/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
922
kj
Tuesday 5/12/20
758
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Saturday 4/11/20
756
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 1/18/21
362
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Thursday 5/14/20
347
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 7/11/19
222
kj
Friday 4/24/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 6/21/19
215
kj
Thursday 10/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Tuesday 4/23/19
54
kj
Thursday 4/25/19
Previous Workouts
Next Workouts