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Shake and Bake
big_mel
CO#PZP
0
Beat angieverb
VS
angieverb
244 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 6:57 PM
202
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
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Thursday 11/30/23 @ 12:29 PM
✅
448
kj
88
rpm
52
%
23
mph
Monday 11/11/19 @ 1:35 AM
633
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 3:1 PM
✅
988
kj
91
rpm
53
%
24
mph
Monday 12/23/19 @ 2:44 AM
323
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 1:42 PM
✅
493
kj
85
rpm
55
%
24
mph
Sunday 12/8/19 @ 2:22 AM
482
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/4/19 @ 10:53 AM
✅
729
kj
91
rpm
52
%
24
mph
Sunday 4/28/19 @ 12:7 AM
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
Saturday 4/25/20 @ 1:27 AM
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:4 AM
✅
774
kj
89
rpm
54
%
24
mph
Monday 4/29/19 @ 1:24 AM
419
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/29/19 @ 9:53 AM
✅
757
kj
95
rpm
52
%
24
mph
Tuesday 2/26/19 @ 1:38 AM
206
kj
87
rpm
45
%
20
mph
20 min 90s Pop Ride
Christine D'Ercole
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Thursday 2/21/19 @ 2:55 PM
✅
309
kj
91
rpm
52
%
24
mph
Tuesday 1/8/19 @ 11:49 PM
125
kj
84
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Tuesday 11/6/18 @ 11:46 AM
✅
298
kj
91
rpm
51
%
23
mph
Thursday 1/3/19 @ 11:49 PM
285
kj
78
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 11:16 AM
✅
964
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
0
Beat angieverb
VS
angieverb
244 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 12/26/23
✅
448
kj
Thursday 11/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
633
kj
Monday 11/11/19
✅
988
kj
Saturday 11/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 12/23/19
✅
493
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Sunday 12/8/19
✅
729
kj
Wednesday 12/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Sunday 4/28/19
✅
1252
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 4/25/20
✅
774
kj
Saturday 4/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
419
kj
Monday 4/29/19
✅
757
kj
Monday 4/29/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
206
kj
Tuesday 2/26/19
✅
309
kj
Thursday 2/21/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 1/8/19
✅
298
kj
Tuesday 11/6/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 1/3/19
✅
964
kj
Sunday 12/30/18
Previous Workouts
Next Workouts