Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:54 AM
342kj
76rpm
44%
18mph
Tuesday 2/7/23 @ 10:51 PM
✅
548kj
63rpm
63%
21mph
Thursday 9/8/22 @ 9:48 AM
328kj
75rpm
44%
18mph
Friday 9/9/22 @ 8:53 PM
✅
538kj
63rpm
62%
21mph
Monday 1/25/21 @ 10:56 AM
333kj
77rpm
44%
18mph
Monday 1/25/21 @ 6:1 PM
✅
510kj
67rpm
57%
21mph
Thursday 2/3/22 @ 12:4 PM
244kj
77rpm
45%
18mph
Tuesday 3/2/21 @ 5:12 PM
✅
290kj
70rpm
52%
19mph
Friday 10/1/21 @ 9:56 AM
485kj
74rpm
46%
18mph
Friday 10/1/21 @ 4:45 PM
✅
688kj
64rpm
59%
21mph
Wednesday 9/29/21 @ 9:57 AM
357kj
74rpm
45%
18mph
Monday 9/27/21 @ 4:13 PM
✅
516kj
66rpm
58%
21mph
Tuesday 4/6/21 @ 9:45 AM
332kj
80rpm
42%
17mph
Monday 4/12/21 @ 8:37 PM
✅
573kj
65rpm
62%
21mph
Sunday 10/4/20 @ 5:5 PM
70kj
84rpm
30%
13mph
Sunday 9/27/20 @ 3:36 PM
✅
112kj
76rpm
39%
16mph
Wednesday 9/16/20 @ 9:58 AM
281kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 4:29 PM
✅
422kj
76rpm
48%
19mph
Wednesday 5/27/20 @ 10:50 AM
192kj
68rpm
45%
16mph
Friday 5/29/20 @ 8:25 PM
✅
195kj
73rpm
42%
17mph
Workouts
342
kj
Wednesday 7/21/21
328
kj
Thursday 9/8/22
244
kj
Thursday 2/3/22
485
kj
Friday 10/1/21
357
kj
Wednesday 9/29/21
281
kj
Wednesday 9/16/20
192
kj
Wednesday 5/27/20