Shake and Bake
Workouts
Thursday 7/29/21 @ 9:58 AM
✅
226kj
78rpm
43%
18mph
Wednesday 3/8/23 @ 1:15 PM
197kj
84rpm
38%
17mph
Sunday 2/26/23 @ 6:35 PM
✅
210kj
74rpm
43%
17mph
Saturday 10/8/22 @ 11:53 AM
191kj
85rpm
43%
19mph
Friday 1/27/23 @ 11:1 AM
312kj
70rpm
45%
17mph
Thursday 1/26/23 @ 11:45 AM
✅
314kj
86rpm
38%
17mph
Monday 1/23/23 @ 11:26 AM
211kj
76rpm
42%
17mph
Wednesday 1/25/23 @ 2:23 PM
✅
222kj
84rpm
39%
17mph
Thursday 4/29/21 @ 9:59 AM
✅
216kj
75rpm
44%
17mph
Monday 4/5/21 @ 12:17 PM
200kj
83rpm
39%
17mph
Friday 1/22/21 @ 11:0 AM
✅
382kj
72rpm
43%
17mph
Saturday 1/23/21 @ 2:4 PM
353kj
79rpm
39%
16mph
Saturday 5/9/20 @ 1:4 PM
180kj
73rpm
43%
16mph
Saturday 5/21/22 @ 11:52 PM
✅
198kj
72rpm
44%
17mph
Monday 8/23/21 @ 9:19 PM
✅
354kj
76rpm
45%
18mph
Thursday 3/11/21 @ 12:44 PM
276kj
83rpm
38%
16mph
Monday 11/30/20 @ 10:57 AM
282kj
73rpm
42%
16mph
Saturday 3/6/21 @ 11:20 AM
✅
294kj
80rpm
39%
16mph
Thursday 10/1/20 @ 10:1 AM
✅
193kj
77rpm
41%
17mph
Saturday 2/6/21 @ 3:11 PM
187kj
83rpm
38%
16mph
Workouts
197
kj
Wednesday 3/8/23
312
kj
Friday 1/27/23
200
kj
Monday 4/5/21
353
kj
Saturday 1/23/21
276
kj
Thursday 3/11/21
187
kj
Saturday 2/6/21