Shake and Bake
Workouts
Monday 12/20/21 @ 11:13 AM
346kj
76rpm
44%
18mph
Thursday 5/6/21 @ 9:53 AM
✅
378kj
87rpm
42%
18mph
Tuesday 6/22/21 @ 9:45 AM
346kj
76rpm
44%
18mph
Tuesday 5/4/21 @ 10:5 AM
✅
365kj
85rpm
42%
18mph
Monday 11/14/22 @ 10:58 AM
311kj
73rpm
43%
17mph
Friday 1/10/20 @ 10:56 AM
✅
359kj
84rpm
42%
18mph
Wednesday 8/4/21 @ 9:54 AM
381kj
78rpm
45%
19mph
Wednesday 8/4/21 @ 9:58 AM
✅
381kj
86rpm
42%
19mph
Monday 1/3/22 @ 10:58 AM
347kj
72rpm
46%
18mph
Monday 1/3/22 @ 1:52 PM
✅
365kj
86rpm
42%
18mph
Monday 11/15/21 @ 10:56 AM
✅
390kj
79rpm
46%
19mph
Monday 5/17/21 @ 9:55 AM
377kj
86rpm
42%
18mph
Wednesday 2/17/21 @ 10:54 AM
437kj
72rpm
45%
17mph
Tuesday 2/16/21 @ 5:44 PM
✅
568kj
87rpm
44%
19mph
Wednesday 12/23/20 @ 1:45 PM
303kj
81rpm
41%
17mph
Thursday 12/12/19 @ 10:55 AM
✅
327kj
88rpm
39%
17mph
Sunday 5/10/20 @ 12:26 PM
246kj
82rpm
36%
16mph
Wednesday 4/1/20 @ 9:55 PM
✅
408kj
84rpm
44%
19mph
Monday 4/13/20 @ 3:45 PM
✅
51kj
78rpm
37%
15mph
Saturday 2/8/20 @ 5:23 PM
46kj
78rpm
35%
14mph
Workouts
346
kj
Monday 12/20/21
346
kj
Tuesday 6/22/21
347
kj
Monday 1/3/22
377
kj
Monday 5/17/21
303
kj
Wednesday 12/23/20