Shake and Bake
Workouts
Thursday 2/23/23 @ 1:14 PM
58kj
78rpm
38%
16mph
Saturday 12/18/21 @ 12:22 PM
✅
100kj
64rpm
55%
20mph
Tuesday 6/14/22 @ 10:20 AM
271kj
82rpm
44%
19mph
Monday 5/30/22 @ 5:40 PM
✅
345kj
59rpm
63%
21mph
Wednesday 7/22/20 @ 11:29 PM
523kj
86rpm
48%
21mph
Wednesday 7/22/20 @ 11:24 PM
✅
532kj
69rpm
57%
21mph
Friday 7/10/20 @ 10:45 AM
231kj
61rpm
46%
15mph
Saturday 6/20/20 @ 10:28 PM
✅
371kj
62rpm
62%
22mph
Tuesday 6/2/20 @ 11:24 AM
237kj
79rpm
43%
18mph
Friday 6/26/20 @ 8:31 PM
✅
310kj
79rpm
49%
20mph
Tuesday 2/11/20 @ 10:51 AM
404kj
81rpm
45%
19mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Tuesday 3/31/20 @ 11:11 AM
213kj
84rpm
38%
16mph
Saturday 4/18/20 @ 8:38 PM
✅
355kj
61rpm
62%
21mph
Tuesday 7/2/19 @ 10:31 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 6:19 PM
✅
381kj
65rpm
60%
22mph
Monday 11/12/18 @ 11:3 AM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 1:27 PM
✅
kj
rpm
%
0mph
Tuesday 7/31/18 @ 10:24 AM
kj
rpm
%
0mph
Thursday 7/26/18 @ 5:32 PM
✅
kj
rpm
%
0mph
Workouts
231
kj
Friday 7/10/20
404
kj
Tuesday 2/11/20