Shake and Bake
Workouts
Saturday 12/24/22 @ 3:51 PM
141kj
79rpm
33%
14mph
Saturday 12/9/23 @ 1:48 PM
✅
203kj
88rpm
34%
16mph
Tuesday 1/26/21 @ 12:38 PM
228kj
84rpm
34%
15mph
Thursday 1/28/21 @ 10:33 AM
✅
409kj
84rpm
43%
19mph
Sunday 3/27/22 @ 11:54 PM
196kj
81rpm
34%
14mph
Thursday 11/26/20 @ 10:22 AM
✅
373kj
83rpm
42%
18mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Thursday 6/23/22 @ 12:24 PM
201kj
78rpm
34%
14mph
Friday 6/24/22 @ 8:40 AM
✅
357kj
87rpm
40%
18mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Sunday 5/30/21 @ 10:28 AM
✅
585kj
74rpm
42%
17mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Friday 3/5/21 @ 10:43 AM
✅
603kj
78rpm
46%
19mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Friday 2/19/21 @ 10:5 AM
✅
358kj
82rpm
42%
18mph
Sunday 1/17/21 @ 10:9 PM
220kj
81rpm
35%
15mph
Wednesday 12/16/20 @ 10:59 AM
✅
396kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 11:56 PM
297kj
74rpm
38%
15mph
Thursday 9/24/20 @ 9:17 AM
✅
525kj
86rpm
41%
18mph
Workouts
141
kj
Saturday 12/24/22
196
kj
Sunday 3/27/22
201
kj
Thursday 6/23/22
348
kj
Saturday 5/9/20
440
kj
Saturday 3/6/21
209
kj
Thursday 9/3/20
220
kj
Sunday 1/17/21