Shake and Bake
Workouts
Sunday 12/31/23 @ 3:6 AM
298kj
82rpm
35%
15mph
Sunday 6/14/20 @ 2:35 PM
✅
320kj
86rpm
35%
15mph
Sunday 7/31/22 @ 2:51 AM
206kj
81rpm
34%
14mph
Monday 3/8/21 @ 12:3 PM
✅
216kj
83rpm
34%
15mph
Wednesday 9/14/22 @ 12:57 PM
192kj
76rpm
33%
13mph
Tuesday 9/13/22 @ 10:58 AM
✅
224kj
80rpm
35%
15mph
Friday 12/17/21 @ 2:5 AM
281kj
79rpm
35%
15mph
Thursday 6/10/21 @ 11:12 AM
✅
316kj
82rpm
36%
15mph
Tuesday 3/23/21 @ 3:29 AM
229kj
80rpm
36%
15mph
Monday 4/25/22 @ 11:1 AM
✅
233kj
76rpm
37%
15mph
Tuesday 4/26/22 @ 11:39 AM
193kj
79rpm
30%
13mph
Thursday 4/28/22 @ 10:59 AM
✅
225kj
79rpm
35%
15mph
Saturday 11/21/20 @ 1:51 AM
✅
247kj
62rpm
45%
15mph
Thursday 3/10/22 @ 12:4 PM
227kj
49rpm
54%
15mph
Monday 11/16/20 @ 1:37 AM
139kj
80rpm
35%
14mph
Friday 5/14/21 @ 11:15 AM
✅
157kj
88rpm
34%
15mph
Monday 4/19/21 @ 2:14 PM
210kj
83rpm
34%
15mph
Sunday 4/18/21 @ 12:31 PM
✅
229kj
83rpm
35%
15mph
Tuesday 3/31/20 @ 11:29 PM
185kj
83rpm
32%
14mph
Tuesday 3/24/20 @ 11:28 PM
✅
240kj
80rpm
37%
15mph
Workouts
298
kj
Sunday 12/31/23
206
kj
Sunday 7/31/22
281
kj
Friday 12/17/21
193
kj
Tuesday 4/26/22
139
kj
Monday 11/16/20
210
kj
Monday 4/19/21