Shake and Bake
Workouts
Tuesday 6/15/21 @ 11:0 PM
209kj
86rpm
33%
14mph
Wednesday 12/8/21 @ 11:16 AM
✅
469kj
87rpm
46%
20mph
Monday 6/26/23 @ 12:14 PM
269kj
76rpm
35%
14mph
Saturday 6/24/23 @ 1:29 PM
✅
510kj
86rpm
41%
19mph
Tuesday 4/18/23 @ 5:6 PM
197kj
81rpm
33%
14mph
Thursday 3/9/23 @ 10:40 AM
✅
493kj
82rpm
48%
20mph
Sunday 1/15/23 @ 3:7 PM
196kj
84rpm
32%
14mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Saturday 8/27/22 @ 2:3 PM
204kj
77rpm
35%
14mph
Sunday 9/18/22 @ 2:17 PM
✅
431kj
87rpm
42%
18mph
Monday 9/5/22 @ 3:52 PM
212kj
76rpm
36%
14mph
Thursday 7/28/22 @ 10:27 AM
✅
471kj
80rpm
48%
20mph
Thursday 3/24/22 @ 11:49 PM
197kj
78rpm
33%
14mph
Monday 3/21/22 @ 1:43 PM
✅
508kj
90rpm
45%
21mph
Tuesday 12/22/20 @ 1:17 AM
132kj
82rpm
33%
14mph
Thursday 8/15/19 @ 9:26 AM
✅
237kj
91rpm
40%
18mph
Sunday 2/7/21 @ 1:46 AM
364kj
76rpm
37%
15mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Thursday 5/14/20 @ 10:39 PM
261kj
78rpm
35%
14mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Workouts
209
kj
Tuesday 6/15/21
269
kj
Monday 6/26/23
197
kj
Tuesday 4/18/23
196
kj
Sunday 1/15/23
204
kj
Saturday 8/27/22
212
kj
Monday 9/5/22
132
kj
Tuesday 12/22/20
364
kj
Sunday 2/7/21
261
kj
Thursday 5/14/20