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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Friday 7/7/23 @ 7:28 PM
✅
197
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Tuesday 7/11/23 @ 2:40 AM
192
kj
75
rpm
35
%
14
mph
Monday 1/23/23 @ 9:21 PM
✅
181
kj
68
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/29/23 @ 10:51 PM
119
kj
66
rpm
31
%
11
mph
Tuesday 11/19/19 @ 8:55 PM
140
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 12:10 AM
✅
211
kj
78
rpm
42
%
17
mph
Sunday 2/21/21 @ 6:26 PM
213
kj
80
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 1:14 AM
✅
260
kj
85
rpm
29
%
14
mph
Wednesday 10/21/20 @ 7:15 PM
145
kj
77
rpm
37
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 9/15/21 @ 9:26 PM
✅
162
kj
77
rpm
39
%
15
mph
Thursday 11/26/20 @ 3:46 PM
306
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 1:51 PM
✅
387
kj
78
rpm
40
%
16
mph
Thursday 6/18/20 @ 4:44 PM
441
kj
79
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 1:29 AM
✅
528
kj
76
rpm
39
%
16
mph
Saturday 12/14/19 @ 7:55 PM
222
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:55 AM
✅
289
kj
79
rpm
39
%
16
mph
Thursday 9/19/19 @ 1:9 PM
280
kj
84
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 9:59 AM
✅
384
kj
80
rpm
39
%
16
mph
Saturday 5/19/18 @ 1:35 PM
97
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 5/17/18 @ 1:35 AM
✅
102
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
197
kj
Friday 7/7/23
192
kj
Tuesday 7/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Monday 1/23/23
119
kj
Sunday 1/29/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 11/19/19
✅
211
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 2/21/21
✅
260
kj
Wednesday 2/24/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 10/21/20
✅
162
kj
Wednesday 9/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 11/26/20
✅
387
kj
Saturday 11/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Thursday 6/18/20
✅
528
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Saturday 12/14/19
✅
289
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 9/19/19
✅
384
kj
Saturday 7/13/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
97
kj
Saturday 5/19/18
✅
102
kj
Thursday 5/17/18
Previous Workouts
Next Workouts