Shake and Bake
Workouts
Monday 10/17/22 @ 5:24 PM
137kj
75rpm
35%
14mph
Sunday 10/2/22 @ 9:43 PM
✅
158kj
86rpm
34%
15mph
Saturday 8/27/22 @ 8:18 PM
137kj
75rpm
33%
14mph
Monday 1/10/22 @ 11:52 PM
✅
154kj
84rpm
34%
15mph
Sunday 4/25/21 @ 6:44 PM
279kj
72rpm
37%
14mph
Sunday 2/6/22 @ 8:55 PM
✅
338kj
85rpm
36%
16mph
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Monday 2/15/21 @ 11:57 PM
✅
188kj
92rpm
36%
16mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Thursday 7/9/20 @ 11:36 PM
✅
429kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 5:25 PM
93kj
83rpm
27%
13mph
Monday 2/8/21 @ 11:58 PM
✅
120kj
89rpm
31%
15mph
Friday 4/19/19 @ 9:4 PM
40kj
78rpm
33%
14mph
Friday 1/17/20 @ 4:58 PM
✅
52kj
82rpm
36%
15mph
Tuesday 12/17/19 @ 4:20 PM
141kj
81rpm
41%
17mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Thursday 9/26/19 @ 8:37 PM
147kj
88rpm
32%
14mph
Wednesday 6/19/19 @ 10:3 AM
✅
192kj
87rpm
36%
16mph
Workouts
137
kj
Monday 10/17/22
137
kj
Saturday 8/27/22
279
kj
Sunday 4/25/21
224
kj
Sunday 5/30/21
139
kj
Friday 5/29/20