Shake and Bake
Workouts
Monday 9/11/23 @ 8:39 PM
188kj
75rpm
34%
14mph
Tuesday 9/5/23 @ 8:42 PM
✅
521kj
79rpm
51%
21mph
Wednesday 4/26/23 @ 7:56 PM
188kj
73rpm
28%
13mph
Saturday 5/27/23 @ 11:30 AM
✅
589kj
0rpm
0%
0mph
Wednesday 1/18/23 @ 4:21 PM
196kj
71rpm
35%
14mph
Saturday 1/14/23 @ 9:39 PM
✅
531kj
79rpm
46%
21mph
Sunday 2/28/21 @ 7:49 PM
140kj
82rpm
33%
14mph
Monday 3/1/21 @ 9:5 PM
✅
379kj
86rpm
50%
22mph
Thursday 4/29/21 @ 4:12 PM
215kj
86rpm
32%
14mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Monday 5/31/21 @ 7:2 PM
291kj
78rpm
31%
14mph
Monday 5/31/21 @ 12:3 PM
✅
529kj
0rpm
0%
0mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Wednesday 4/8/20 @ 2:38 PM
210kj
81rpm
34%
14mph
Thursday 4/9/20 @ 7:0 PM
✅
569kj
90rpm
49%
22mph
Sunday 12/15/19 @ 6:29 PM
218kj
84rpm
34%
15mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Workouts
196
kj
Wednesday 1/18/23
140
kj
Sunday 2/28/21
215
kj
Thursday 4/29/21
288
kj
Thursday 1/23/20
210
kj
Wednesday 4/8/20
218
kj
Sunday 12/15/19