Shake and Bake
Workouts
Thursday 4/7/22 @ 11:15 PM
✅
409kj
90rpm
41%
19mph
Monday 9/12/22 @ 10:17 AM
338kj
86rpm
39%
17mph
Wednesday 6/16/21 @ 12:8 PM
✅
416kj
91rpm
41%
19mph
Monday 7/12/21 @ 6:53 PM
402kj
86rpm
42%
18mph
Monday 9/14/20 @ 12:46 AM
390kj
88rpm
40%
18mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Wednesday 9/23/20 @ 12:44 AM
397kj
88rpm
41%
18mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Monday 8/31/20 @ 11:38 PM
431kj
89rpm
43%
19mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Saturday 3/28/20 @ 5:59 PM
227kj
85rpm
40%
18mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Saturday 1/25/20 @ 3:41 PM
388kj
83rpm
44%
19mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Tuesday 6/11/19 @ 1:50 AM
397kj
81rpm
44%
18mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Saturday 3/2/19 @ 12:0 PM
365kj
83rpm
43%
18mph
Monday 2/25/19 @ 10:47 AM
✅
439kj
82rpm
46%
20mph
Saturday 1/19/19 @ 4:25 PM
366kj
81rpm
43%
18mph
Tuesday 1/15/19 @ 10:6 AM
✅
440kj
79rpm
47%
20mph
Workouts
402
kj
Monday 7/12/21
397
kj
Wednesday 9/23/20
227
kj
Saturday 3/28/20
388
kj
Saturday 1/25/20
365
kj
Saturday 3/2/19
366
kj
Saturday 1/19/19