Shake and Bake

Workouts

Saturday 1/13/24 @ 1:57 PM
97kj
64rpm
41%
15mph
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 2:55 PM
✅
116kj
75rpm
40%
16mph
Friday 12/16/22 @ 10:47 AM
139kj
69rpm
38%
14mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 2:12 PM
✅
183kj
82rpm
38%
16mph
Thursday 11/10/22 @ 11:13 AM
153kj
66rpm
42%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:39 PM
✅
179kj
73rpm
41%
16mph
Monday 10/3/22 @ 10:35 AM
156kj
67rpm
42%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:29 PM
✅
196kj
75rpm
42%
17mph
Tuesday 3/23/21 @ 10:15 AM
90kj
70rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Tuesday 7/13/21 @ 8:24 PM
✅
138kj
77rpm
43%
17mph
Saturday 6/5/21 @ 2:7 PM
141kj
72rpm
38%
14mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:53 PM
✅
213kj
77rpm
43%
17mph
Wednesday 3/10/21 @ 10:40 PM
99kj
73rpm
38%
15mph
20 min Pop Ride
Sam Yo
Thursday 3/11/21 @ 9:8 PM
✅
138kj
80rpm
41%
17mph
Tuesday 2/16/21 @ 9:50 PM
143kj
71rpm
38%
14mph
30 min 80s Ride
Sam Yo
Saturday 2/13/21 @ 3:30 PM
✅
200kj
77rpm
42%
17mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Monday 5/4/20 @ 8:13 PM
175kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/9/20 @ 8:55 PM
✅
187kj
75rpm
42%
16mph

Workouts

20 min Move for You: Ride
Kendall Toole
97 kj
Saturday 1/13/24
✅ 116 kj
Saturday 1/13/24
30 min Mariah Carey Two for One Ride
Cody & Emma
139 kj
Friday 12/16/22
✅ 183 kj
Saturday 12/3/22
30 min LOL Cody
Cody Rigsby
153 kj
Thursday 11/10/22
✅ 179 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
156 kj
Monday 10/3/22
✅ 196 kj
Saturday 10/1/22
20 min 90s Ride
Cody Rigsby
90 kj
Tuesday 3/23/21
✅ 138 kj
Tuesday 7/13/21
30 min Live DJ Ride
Jess King
141 kj
Saturday 6/5/21
✅ 213 kj
Friday 6/4/21
20 min Pop Ride
Sam Yo
99 kj
Wednesday 3/10/21
✅ 138 kj
Thursday 3/11/21
30 min 80s Ride
Sam Yo
143 kj
Tuesday 2/16/21
✅ 200 kj
Saturday 2/13/21
20 min Pop Ride
Cody Rigsby
115 kj
Sunday 6/21/20
✅ 139 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
175 kj
Monday 5/4/20
✅ 187 kj
Monday 3/9/20