Shake and Bake
Workouts
Saturday 5/8/21 @ 11:17 AM
166kj
92rpm
34%
16mph
Thursday 4/15/21 @ 9:16 AM
✅
327kj
90rpm
45%
20mph
Wednesday 11/23/22 @ 11:58 AM
235kj
69rpm
41%
15mph
Sunday 1/29/23 @ 1:34 PM
✅
502kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 11:16 AM
257kj
78rpm
39%
16mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Saturday 11/5/22 @ 12:30 PM
82kj
60rpm
47%
16mph
Thursday 5/6/21 @ 11:14 AM
✅
174kj
75rpm
53%
21mph
Wednesday 7/20/22 @ 11:5 AM
79kj
69rpm
41%
15mph
Sunday 7/10/22 @ 3:53 PM
✅
128kj
87rpm
42%
18mph
Thursday 4/22/21 @ 11:1 AM
309kj
87rpm
34%
15mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Tuesday 4/20/21 @ 11:15 AM
231kj
85rpm
35%
15mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Wednesday 7/8/20 @ 11:9 AM
340kj
84rpm
37%
16mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Wednesday 12/16/20 @ 1:12 PM
172kj
70rpm
43%
16mph
Sunday 12/13/20 @ 5:9 PM
✅
304kj
87rpm
46%
20mph
Monday 5/11/20 @ 10:52 PM
229kj
84rpm
35%
15mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Workouts
166
kj
Saturday 5/8/21
309
kj
Thursday 4/22/21
231
kj
Tuesday 4/20/21
229
kj
Monday 5/11/20