Shake and Bake
Workouts
Friday 7/8/22 @ 3:23 PM
493kj
89rpm
46%
21mph
Friday 7/8/22 @ 1:47 AM
✅
524kj
69rpm
56%
21mph
Saturday 4/15/23 @ 4:14 PM
641kj
92rpm
44%
20mph
Friday 10/1/21 @ 4:45 PM
✅
688kj
64rpm
59%
21mph
Tuesday 8/10/21 @ 5:0 PM
465kj
90rpm
44%
20mph
Tuesday 2/7/23 @ 10:51 PM
✅
548kj
63rpm
63%
21mph
Wednesday 9/7/22 @ 5:11 PM
473kj
85rpm
47%
20mph
Friday 9/9/22 @ 8:53 PM
✅
538kj
63rpm
62%
21mph
Saturday 7/2/22 @ 2:52 PM
504kj
89rpm
46%
21mph
Monday 1/25/21 @ 6:1 PM
✅
510kj
67rpm
57%
21mph
Wednesday 10/6/21 @ 4:2 PM
480kj
92rpm
44%
20mph
Saturday 4/2/22 @ 10:54 PM
✅
596kj
62rpm
65%
22mph
Friday 9/17/21 @ 7:7 PM
466kj
86rpm
46%
20mph
Tuesday 9/14/21 @ 8:17 PM
✅
521kj
67rpm
58%
21mph
Monday 4/26/21 @ 1:41 PM
484kj
91rpm
45%
20mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Saturday 1/2/21 @ 3:57 PM
✅
488kj
92rpm
45%
21mph
Monday 1/18/21 @ 4:32 PM
465kj
72rpm
52%
20mph
Wednesday 9/16/20 @ 12:8 PM
✅
454kj
95rpm
42%
20mph
Wednesday 9/16/20 @ 4:29 PM
422kj
76rpm
48%
19mph
Workouts
641
kj
Saturday 4/15/23
465
kj
Tuesday 8/10/21
473
kj
Wednesday 9/7/22
480
kj
Wednesday 10/6/21
466
kj
Friday 9/17/21
465
kj
Monday 1/18/21
422
kj
Wednesday 9/16/20