Shake and Bake
Workouts
Friday 11/11/22 @ 4:20 PM
468kj
92rpm
43%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 10/9/20 @ 1:23 PM
641kj
92rpm
44%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 10/11/21 @ 4:54 PM
500kj
86rpm
47%
21mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 1/23/22 @ 6:40 PM
661kj
92rpm
45%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 3/12/21 @ 1:1 PM
637kj
88rpm
45%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 3:39 PM
676kj
88rpm
47%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 10/18/20 @ 3:14 PM
587kj
74rpm
51%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 12/1/20 @ 10:34 PM
308kj
93rpm
43%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 2:9 PM
462kj
86rpm
46%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 9/17/20 @ 12:24 PM
273kj
87rpm
44%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
468
kj
Friday 11/11/22
661
kj
Sunday 1/23/22
637
kj
Friday 3/12/21
587
kj
Sunday 10/18/20
308
kj
Tuesday 12/1/20
273
kj
Thursday 9/17/20