Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 6:14 PM
✅
479kj
76rpm
51%
20mph
Sunday 1/14/24 @ 10:51 AM
kj
rpm
%
0mph
Tuesday 8/15/23 @ 1:24 AM
✅
235kj
82rpm
50%
21mph
Tuesday 8/1/23 @ 5:56 PM
153kj
70rpm
41%
16mph
Wednesday 6/21/23 @ 12:32 AM
✅
226kj
79rpm
51%
21mph
Wednesday 6/21/23 @ 7:33 AM
210kj
72rpm
50%
19mph
Friday 4/28/23 @ 9:12 PM
✅
638kj
78rpm
49%
20mph
Sunday 4/23/23 @ 12:48 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 8:45 PM
✅
147kj
81rpm
47%
20mph
Sunday 9/11/22 @ 10:22 AM
123kj
72rpm
45%
17mph
Friday 5/20/22 @ 9:53 AM
✅
220kj
75rpm
52%
21mph
Friday 5/20/22 @ 3:54 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 2:21 PM
✅
355kj
78rpm
52%
21mph
Sunday 7/4/21 @ 10:32 AM
320kj
72rpm
50%
19mph
Sunday 8/30/20 @ 12:47 PM
✅
264kj
76rpm
47%
19mph
Monday 1/11/21 @ 4:0 PM
221kj
71rpm
43%
16mph
Thursday 7/1/21 @ 1:45 PM
✅
153kj
74rpm
52%
20mph
Thursday 7/1/21 @ 5:49 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:15 PM
✅
350kj
76rpm
53%
21mph
Saturday 4/24/21 @ 11:51 AM
kj
rpm
%
0mph
bethanyjay
Essex
251
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
17
Workouts
123
kj
Sunday 9/11/22
320
kj
Sunday 7/4/21
221
kj
Monday 1/11/21