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Shake and Bake
beth_2point0
#PowerZonePack
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Sunday 5/19/24 @ 10:25 AM
â
465
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 12:29 PM
334
kj
94
rpm
37
%
18
mph
Saturday 3/11/23 @ 11:11 AM
â
628
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 11:58 AM
459
kj
95
rpm
38
%
18
mph
Sunday 2/19/23 @ 11:17 AM
â
454
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 7:20 PM
308
kj
90
rpm
38
%
17
mph
Tuesday 2/7/23 @ 11:17 AM
â
301
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/21/20 @ 6:17 PM
164
kj
87
rpm
35
%
16
mph
Wednesday 6/29/22 @ 9:59 AM
â
298
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 4:54 PM
192
kj
89
rpm
37
%
17
mph
Friday 2/25/22 @ 10:58 AM
â
280
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/28/20 @ 11:17 PM
190
kj
92
rpm
36
%
17
mph
Saturday 1/8/22 @ 11:17 AM
â
129
kj
82
rpm
44
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/14/21 @ 8:14 PM
70
kj
84
rpm
34
%
14
mph
Saturday 8/21/21 @ 9:25 AM
â
584
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:44 AM
419
kj
91
rpm
38
%
17
mph
Monday 9/21/20 @ 10:23 AM
â
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 11:42 AM
327
kj
90
rpm
40
%
18
mph
Thursday 3/5/20 @ 11:20 AM
118
kj
84
rpm
37
%
16
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Tuesday 8/18/20 @ 12:12 PM
â
197
kj
91
rpm
45
%
20
mph
Previous Workouts
Next Workouts
beth_2point0
#PowerZonePack
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
â
465
kj
Sunday 5/19/24
334
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
628
kj
Saturday 3/11/23
459
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
454
kj
Sunday 2/19/23
308
kj
Saturday 7/31/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
301
kj
Tuesday 2/7/23
164
kj
Thursday 5/21/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
â
298
kj
Wednesday 6/29/22
192
kj
Wednesday 6/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
280
kj
Friday 2/25/22
190
kj
Wednesday 10/28/20
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
â
129
kj
Saturday 1/8/22
70
kj
Tuesday 12/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
584
kj
Saturday 8/21/21
419
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
â
361
kj
Monday 9/21/20
327
kj
Sunday 9/20/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
118
kj
Thursday 3/5/20
â
197
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts