Shake and Bake
Workouts
Friday 8/18/23 @ 9:39 PM
274kj
88rpm
36%
16mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Saturday 6/19/21 @ 9:14 PM
208kj
84rpm
33%
14mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Tuesday 3/30/21 @ 5:52 PM
137kj
90rpm
32%
14mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 1/16/23 @ 11:31 PM
250kj
86rpm
35%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 6/12/21 @ 6:50 PM
207kj
90rpm
32%
14mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Sunday 5/29/22 @ 3:27 PM
302kj
84rpm
39%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 7/11/21 @ 9:38 PM
209kj
89rpm
32%
14mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Tuesday 7/5/22 @ 7:48 PM
222kj
81rpm
41%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 5/9/22 @ 9:27 PM
293kj
90rpm
37%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 7/4/21 @ 9:53 PM
227kj
83rpm
34%
15mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Workouts
274
kj
Friday 8/18/23
208
kj
Saturday 6/19/21
137
kj
Tuesday 3/30/21
250
kj
Monday 1/16/23
207
kj
Saturday 6/12/21
302
kj
Sunday 5/29/22
209
kj
Sunday 7/11/21
293
kj
Monday 5/9/22