Shake and Bake

Workouts

Sunday 12/25/22 @ 2:54 PM
146kj
79rpm
42%
18mph
20 min 80s Ride
Robin Arzón
Thursday 12/22/22 @ 1:21 PM
✅
206kj
81rpm
48%
20mph
Saturday 10/9/21 @ 12:31 PM
227kj
83rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Tuesday 7/20/21 @ 3:26 PM
97kj
70rpm
39%
15mph
20 min 90s Ride
Jenn Sherman
Friday 7/23/21 @ 12:30 PM
✅
226kj
79rpm
51%
21mph
Saturday 4/17/21 @ 6:47 PM
472kj
80rpm
43%
18mph
60 min Climb Ride
Christine D'Ercole
Saturday 10/3/20 @ 3:4 PM
✅
564kj
74rpm
49%
19mph
Saturday 4/17/21 @ 4:24 PM
518kj
79rpm
46%
19mph
60 min Climb Ride
Christine D'Ercole
Saturday 10/3/20 @ 2:2 PM
✅
623kj
76rpm
51%
20mph
Saturday 10/10/20 @ 1:56 PM
270kj
79rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Saturday 10/10/20 @ 1:5 PM
72kj
85rpm
40%
18mph
10 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 10:33 AM
✅
113kj
88rpm
47%
21mph
Friday 1/31/20 @ 6:49 PM
285kj
81rpm
47%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 6/27/20 @ 1:2 PM
✅
320kj
86rpm
46%
20mph
Thursday 9/12/19 @ 4:28 PM
134kj
86rpm
44%
19mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 5/27/20 @ 1:47 PM
✅
166kj
84rpm
48%
20mph
Thursday 2/20/20 @ 8:28 PM
363kj
73rpm
47%
18mph
45 min Intervals & Arms Ride
Ally Love
Saturday 2/22/20 @ 7:58 PM
✅
402kj
67rpm
48%
17mph

Workouts

20 min 80s Ride
Robin Arzón
146 kj
Sunday 12/25/22
✅ 206 kj
Thursday 12/22/22
30 min Together We Ride
Robin Arzón
227 kj
Saturday 10/9/21
✅ 360 kj
Saturday 4/18/20
20 min 90s Ride
Jenn Sherman
97 kj
Tuesday 7/20/21
✅ 226 kj
Friday 7/23/21
60 min Climb Ride
Christine D'Ercole
472 kj
Saturday 4/17/21
✅ 564 kj
Saturday 10/3/20
60 min Climb Ride
Christine D'Ercole
518 kj
Saturday 4/17/21
✅ 623 kj
Saturday 10/3/20
30 min Coldplay Ride
Emma Lovewell
270 kj
Saturday 10/10/20
✅ 325 kj
Friday 6/19/20
10 min Low Impact Ride
Emma Lovewell
72 kj
Saturday 10/10/20
✅ 113 kj
Friday 6/19/20
30 min Guns N' Roses Ride
Olivia Amato
285 kj
Friday 1/31/20
✅ 320 kj
Saturday 6/27/20
15 min Pop Ride
Tunde Oyeneyin
134 kj
Thursday 9/12/19
✅ 166 kj
Wednesday 5/27/20
45 min Intervals & Arms Ride
Ally Love
363 kj
Thursday 2/20/20
✅ 402 kj
Saturday 2/22/20