Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 4:58 PM
242kj
84rpm
42%
18mph
Thursday 12/14/23 @ 4:14 PM
✅
253kj
79rpm
45%
19mph
Tuesday 12/28/21 @ 2:51 PM
✅
88kj
85rpm
37%
16mph
Monday 12/20/21 @ 11:7 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 4:5 PM
151kj
77rpm
44%
18mph
Friday 8/6/21 @ 2:44 PM
✅
188kj
81rpm
47%
19mph
Wednesday 6/23/21 @ 12:56 PM
269kj
80rpm
46%
19mph
Wednesday 6/23/21 @ 12:56 PM
✅
305kj
77rpm
50%
20mph
Wednesday 5/26/21 @ 6:0 PM
257kj
81rpm
45%
19mph
Wednesday 5/26/21 @ 5:59 PM
✅
282kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 2:0 PM
270kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Wednesday 3/25/20 @ 2:34 PM
193kj
75rpm
50%
20mph
Wednesday 3/25/20 @ 2:33 PM
✅
193kj
75rpm
50%
20mph
Monday 10/21/19 @ 8:49 PM
✅
287kj
79rpm
47%
20mph
Monday 10/21/19 @ 2:27 PM
193kj
91rpm
36%
16mph
Sunday 10/13/19 @ 3:41 PM
✅
390kj
82rpm
45%
19mph
Friday 10/18/19 @ 1:0 PM
244kj
72rpm
41%
15mph
Thursday 10/17/19 @ 3:45 PM
✅
182kj
80rpm
46%
19mph
Wednesday 10/16/19 @ 1:53 PM
134kj
69rpm
46%
17mph
besteveryet
IG|BestEverYet2.0
54
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
137
🔥
Workouts
kj
Monday 12/20/21
270
kj
Wednesday 4/22/20