Shake and Bake
Workouts
Sunday 7/16/23 @ 7:12 PM
162kj
82rpm
43%
18mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Thursday 11/11/21 @ 8:47 PM
✅
227kj
79rpm
44%
18mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:58 PM
✅
207kj
71rpm
45%
17mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 7:29 PM
✅
98kj
69rpm
52%
20mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 7:58 PM
✅
122kj
70rpm
49%
18mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:32 PM
512kj
73rpm
48%
19mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Saturday 5/16/20 @ 4:55 PM
✅
274kj
82rpm
46%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 3:41 PM
289kj
78rpm
49%
20mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Sunday 12/8/19 @ 7:48 PM
✅
134kj
81rpm
45%
19mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Sunday 3/31/19 @ 4:44 PM
✅
344kj
74rpm
45%
18mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/16/20
48
kj
Monday 12/16/19