Shake and Bake
Workouts
Friday 9/29/23 @ 5:21 PM
215kj
69rpm
37%
14mph
Saturday 10/30/21 @ 4:16 PM
✅
248kj
91rpm
33%
15mph
Thursday 7/20/23 @ 1:19 AM
189kj
63rpm
36%
13mph
Saturday 8/19/23 @ 3:6 AM
✅
263kj
87rpm
35%
16mph
Sunday 8/6/23 @ 9:0 PM
216kj
73rpm
36%
14mph
Saturday 11/14/20 @ 2:1 AM
✅
276kj
81rpm
38%
16mph
Friday 6/23/23 @ 11:36 PM
225kj
70rpm
38%
14mph
Sunday 7/23/23 @ 3:23 AM
✅
246kj
86rpm
35%
15mph
Friday 4/30/21 @ 11:47 PM
126kj
68rpm
36%
13mph
Saturday 5/2/20 @ 2:2 AM
✅
154kj
80rpm
36%
15mph
Tuesday 10/25/22 @ 6:55 PM
276kj
67rpm
36%
13mph
Sunday 12/6/20 @ 1:26 AM
✅
371kj
81rpm
37%
16mph
Sunday 10/24/21 @ 9:9 PM
212kj
67rpm
35%
12mph
Saturday 10/23/21 @ 4:37 PM
✅
283kj
92rpm
31%
15mph
Tuesday 10/19/21 @ 11:28 PM
305kj
70rpm
36%
13mph
Saturday 10/16/21 @ 5:27 PM
✅
408kj
88rpm
34%
16mph
Saturday 5/15/21 @ 7:45 PM
213kj
71rpm
37%
14mph
Friday 5/14/21 @ 1:28 AM
✅
296kj
82rpm
39%
17mph
Thursday 1/28/21 @ 2:10 AM
224kj
76rpm
37%
15mph
Friday 1/29/21 @ 1:56 AM
✅
312kj
87rpm
38%
17mph
Workouts
189
kj
Thursday 7/20/23
216
kj
Sunday 8/6/23
225
kj
Friday 6/23/23
126
kj
Friday 4/30/21
276
kj
Tuesday 10/25/22
212
kj
Sunday 10/24/21
305
kj
Tuesday 10/19/21
213
kj
Saturday 5/15/21
224
kj
Thursday 1/28/21