Shake and Bake
Workouts
Friday 8/4/23 @ 3:59 PM
229kj
71rpm
36%
14mph
Monday 7/31/23 @ 11:15 PM
✅
364kj
83rpm
40%
17mph
Thursday 4/27/23 @ 12:35 PM
122kj
68rpm
36%
13mph
Friday 7/2/21 @ 2:5 PM
✅
209kj
91rpm
37%
17mph
Monday 4/26/21 @ 1:4 PM
211kj
65rpm
38%
13mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Monday 7/19/21 @ 1:22 PM
174kj
63rpm
37%
13mph
Wednesday 2/8/23 @ 10:51 PM
✅
335kj
82rpm
41%
18mph
Tuesday 1/26/21 @ 1:58 AM
219kj
74rpm
36%
14mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Monday 6/27/22 @ 2:12 AM
167kj
71rpm
34%
13mph
Wednesday 6/22/22 @ 9:40 PM
✅
349kj
86rpm
41%
18mph
Saturday 10/9/21 @ 5:11 PM
168kj
69rpm
35%
13mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Thursday 1/21/21 @ 2:12 AM
206kj
70rpm
37%
14mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Monday 3/15/21 @ 6:37 PM
242kj
74rpm
38%
15mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Sunday 3/7/21 @ 3:29 PM
500kj
75rpm
39%
15mph
Saturday 3/6/21 @ 2:23 PM
✅
601kj
86rpm
38%
17mph
Workouts
122
kj
Thursday 4/27/23
174
kj
Monday 7/19/21
167
kj
Monday 6/27/22
168
kj
Saturday 10/9/21
206
kj
Thursday 1/21/21
242
kj
Monday 3/15/21
500
kj
Sunday 3/7/21