Shake and Bake
Workouts
Thursday 10/28/21 @ 7:41 AM
289kj
86rpm
37%
16mph
Sunday 10/31/21 @ 10:22 AM
✅
524kj
85rpm
48%
21mph
Tuesday 10/26/21 @ 8:1 AM
280kj
83rpm
36%
16mph
Saturday 10/30/21 @ 2:20 PM
✅
489kj
81rpm
48%
20mph
Monday 3/23/20 @ 8:3 AM
291kj
89rpm
37%
17mph
Tuesday 9/28/21 @ 11:52 AM
✅
512kj
89rpm
46%
21mph
Wednesday 12/2/20 @ 9:10 AM
193kj
88rpm
37%
17mph
Sunday 10/18/20 @ 2:16 PM
✅
343kj
79rpm
51%
21mph
Thursday 11/12/20 @ 8:33 AM
149kj
74rpm
45%
17mph
Wednesday 4/8/20 @ 7:37 AM
✅
269kj
72rpm
58%
22mph
Thursday 7/2/20 @ 9:11 PM
303kj
79rpm
41%
17mph
Saturday 7/4/20 @ 8:30 AM
✅
600kj
83rpm
53%
22mph
Wednesday 6/3/20 @ 8:9 AM
148kj
75rpm
45%
18mph
Friday 6/5/20 @ 8:22 AM
✅
304kj
73rpm
60%
23mph
Sunday 3/29/20 @ 5:19 PM
49kj
88rpm
33%
15mph
Sunday 4/5/20 @ 4:5 PM
✅
106kj
84rpm
47%
20mph
Sunday 3/29/20 @ 4:23 PM
75kj
75rpm
45%
18mph
Sunday 3/1/20 @ 9:36 AM
✅
105kj
74rpm
52%
20mph
Thursday 2/20/20 @ 9:40 AM
200kj
77rpm
43%
17mph
Monday 2/10/20 @ 3:33 AM
✅
320kj
79rpm
50%
20mph
Workouts
291
kj
Monday 3/23/20
193
kj
Wednesday 12/2/20
303
kj
Thursday 7/2/20