Shake and Bake
Workouts
Friday 1/28/22 @ 8:28 PM
239kj
90rpm
40%
18mph
Tuesday 11/3/20 @ 4:28 PM
✅
259kj
84rpm
43%
19mph
Monday 11/29/21 @ 10:55 AM
✅
238kj
82rpm
42%
18mph
Wednesday 11/17/21 @ 1:26 AM
224kj
80rpm
42%
18mph
Wednesday 10/21/20 @ 10:4 PM
389kj
82rpm
44%
19mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Monday 12/14/20 @ 10:58 AM
✅
403kj
84rpm
44%
19mph
Monday 12/14/20 @ 8:19 PM
398kj
81rpm
45%
19mph
Saturday 8/29/20 @ 11:58 AM
503kj
82rpm
43%
18mph
Tuesday 12/8/20 @ 8:19 PM
✅
518kj
79rpm
44%
18mph
Saturday 9/5/20 @ 11:58 AM
541kj
84rpm
43%
19mph
Tuesday 12/1/20 @ 4:2 PM
✅
546kj
82rpm
44%
19mph
Saturday 11/14/20 @ 2:1 PM
✅
533kj
84rpm
44%
19mph
Thursday 11/12/20 @ 4:1 PM
532kj
82rpm
44%
19mph
Tuesday 7/7/20 @ 10:22 PM
✅
405kj
84rpm
44%
19mph
Sunday 2/2/20 @ 6:17 PM
354kj
83rpm
42%
18mph
Sunday 5/3/20 @ 2:37 PM
✅
531kj
84rpm
44%
19mph
Thursday 6/11/20 @ 7:52 PM
515kj
86rpm
42%
19mph
Saturday 3/28/20 @ 4:11 PM
✅
717kj
85rpm
42%
18mph
Saturday 1/4/20 @ 5:43 PM
631kj
78rpm
42%
17mph
Workouts
239
kj
Friday 1/28/22
224
kj
Wednesday 11/17/21
389
kj
Wednesday 10/21/20
398
kj
Monday 12/14/20
503
kj
Saturday 8/29/20
532
kj
Thursday 11/12/20
515
kj
Thursday 6/11/20
631
kj
Saturday 1/4/20