Shake and Bake
Workouts
Tuesday 10/26/21 @ 8:53 PM
✅
146kj
91rpm
32%
15mph
Friday 5/19/23 @ 12:1 AM
143kj
86rpm
32%
14mph
Sunday 10/24/21 @ 4:41 PM
133kj
85rpm
32%
14mph
Wednesday 4/19/23 @ 10:1 PM
✅
151kj
77rpm
36%
15mph
Sunday 9/6/20 @ 6:50 PM
247kj
82rpm
36%
15mph
Sunday 9/13/20 @ 1:14 PM
✅
291kj
80rpm
40%
17mph
Sunday 10/4/20 @ 7:29 PM
327kj
85rpm
35%
15mph
Sunday 10/4/20 @ 1:32 PM
✅
382kj
79rpm
39%
16mph
Friday 5/28/21 @ 7:7 PM
281kj
88rpm
31%
14mph
Wednesday 4/22/20 @ 7:56 PM
✅
388kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 9:10 PM
159kj
83rpm
35%
15mph
Wednesday 11/18/20 @ 12:55 AM
✅
177kj
86rpm
36%
16mph
Thursday 11/5/20 @ 9:23 PM
176kj
83rpm
37%
16mph
Sunday 11/10/19 @ 11:1 PM
✅
187kj
84rpm
38%
16mph
Tuesday 8/25/20 @ 6:47 PM
245kj
81rpm
36%
15mph
Monday 8/24/20 @ 11:29 PM
✅
313kj
82rpm
40%
17mph
Sunday 8/2/20 @ 3:27 PM
✅
185kj
77rpm
41%
16mph
Sunday 8/2/20 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:22 PM
121kj
69rpm
43%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
133kj
79rpm
41%
17mph
Workouts
143
kj
Friday 5/19/23
133
kj
Sunday 10/24/21
159
kj
Tuesday 1/26/21
176
kj
Thursday 11/5/20