Shake and Bake
Workouts
Wednesday 10/13/21 @ 8:44 PM
270kj
91rpm
35%
16mph
Tuesday 10/12/21 @ 12:59 PM
✅
307kj
83rpm
37%
16mph
Friday 11/4/22 @ 3:11 PM
126kj
83rpm
32%
14mph
Tuesday 6/8/21 @ 1:47 PM
✅
187kj
80rpm
39%
16mph
Sunday 10/31/21 @ 2:45 PM
302kj
90rpm
31%
14mph
Monday 11/8/21 @ 2:18 PM
✅
400kj
83rpm
36%
16mph
Thursday 10/28/21 @ 8:13 PM
333kj
89rpm
34%
15mph
Monday 11/1/21 @ 2:5 PM
✅
452kj
83rpm
40%
17mph
Wednesday 8/25/21 @ 8:49 PM
221kj
86rpm
33%
15mph
Friday 8/27/21 @ 2:31 PM
✅
306kj
87rpm
38%
17mph
Monday 8/23/21 @ 7:40 PM
235kj
88rpm
33%
15mph
Saturday 8/21/21 @ 5:35 PM
✅
324kj
83rpm
39%
17mph
Wednesday 5/26/21 @ 6:44 PM
201kj
89rpm
29%
13mph
Friday 5/21/21 @ 10:20 PM
✅
293kj
84rpm
35%
15mph
Saturday 7/25/20 @ 6:32 PM
239kj
83rpm
35%
15mph
Thursday 5/6/21 @ 1:30 PM
✅
327kj
86rpm
38%
17mph
Tuesday 8/4/20 @ 8:8 PM
216kj
80rpm
35%
15mph
Tuesday 2/9/21 @ 2:0 PM
✅
270kj
79rpm
38%
16mph
Workouts
126
kj
Friday 11/4/22
221
kj
Wednesday 8/25/21
201
kj
Wednesday 5/26/21
216
kj
Tuesday 8/4/20