Shake and Bake
Workouts
Sunday 10/4/20 @ 7:59 PM
386kj
82rpm
43%
18mph
Tuesday 10/26/21 @ 12:42 PM
✅
601kj
75rpm
55%
22mph
Wednesday 9/16/20 @ 4:32 PM
✅
361kj
82rpm
43%
18mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Wednesday 5/27/20 @ 9:13 PM
170kj
82rpm
44%
19mph
Monday 7/6/20 @ 7:16 PM
✅
223kj
83rpm
48%
21mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Sunday 12/2/18 @ 1:0 AM
386kj
77rpm
45%
18mph
Wednesday 11/28/18 @ 1:21 PM
✅
587kj
80rpm
52%
22mph
Tuesday 4/23/19 @ 1:45 AM
296kj
71rpm
39%
15mph
Saturday 4/20/19 @ 9:26 PM
✅
795kj
76rpm
56%
22mph
Sunday 9/16/18 @ 8:42 PM
544kj
80rpm
46%
19mph
Sunday 9/16/18 @ 12:43 PM
✅
735kj
82rpm
51%
21mph
Saturday 4/28/18 @ 8:42 PM
362kj
77rpm
45%
18mph
Monday 4/16/18 @ 11:55 AM
✅
613kj
85rpm
51%
22mph
Workouts
126
kj
Thursday 9/17/20
243
kj
Thursday 7/9/20
296
kj
Tuesday 4/23/19
362
kj
Saturday 4/28/18