Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:17 PM
201kj
78rpm
41%
17mph
Thursday 2/24/22 @ 7:21 PM
✅
279kj
85rpm
44%
19mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Wednesday 2/16/22 @ 6:13 PM
✅
430kj
85rpm
45%
19mph
Saturday 8/15/20 @ 10:0 PM
236kj
77rpm
44%
18mph
Saturday 2/27/21 @ 2:39 PM
✅
252kj
75rpm
46%
18mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Monday 3/30/20 @ 6:58 PM
✅
437kj
81rpm
46%
20mph
Monday 11/18/19 @ 2:36 AM
317kj
79rpm
41%
17mph
Sunday 7/28/19 @ 2:0 PM
✅
459kj
77rpm
49%
20mph
Sunday 12/2/18 @ 1:0 AM
386kj
77rpm
45%
18mph
Wednesday 6/19/19 @ 8:6 PM
✅
466kj
80rpm
48%
20mph
Sunday 12/9/18 @ 3:51 PM
✅
334kj
85rpm
47%
20mph
Tuesday 12/4/18 @ 5:12 PM
303kj
82rpm
46%
20mph
Tuesday 11/6/18 @ 5:23 PM
275kj
84rpm
44%
19mph
Wednesday 11/7/18 @ 7:54 PM
✅
310kj
81rpm
47%
20mph
Sunday 9/16/18 @ 8:42 PM
544kj
80rpm
46%
19mph
Saturday 7/21/18 @ 4:44 PM
✅
576kj
76rpm
49%
19mph
Monday 4/23/18 @ 9:13 PM
684kj
79rpm
43%
18mph
Saturday 12/16/17 @ 5:39 PM
✅
746kj
78rpm
45%
18mph
Workouts
201
kj
Wednesday 1/5/22
69
kj
Friday 1/31/20
684
kj
Monday 4/23/18