Shake and Bake
Workouts
Monday 2/10/20 @ 11:57 PM
✅
483kj
78rpm
44%
18mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Thursday 11/5/20 @ 5:57 PM
✅
235kj
80rpm
43%
18mph
Saturday 10/3/20 @ 11:55 AM
179kj
87rpm
36%
16mph
Wednesday 10/7/20 @ 7:6 PM
✅
355kj
84rpm
40%
17mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Wednesday 10/31/18 @ 10:4 PM
✅
410kj
83rpm
44%
19mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Tuesday 4/14/20 @ 3:33 PM
✅
355kj
80rpm
43%
18mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Saturday 2/23/19 @ 10:28 PM
✅
600kj
70rpm
44%
17mph
Saturday 9/22/18 @ 4:38 PM
582kj
79rpm
40%
17mph
Thursday 4/19/18 @ 3:26 PM
✅
368kj
75rpm
47%
18mph
Wednesday 1/23/19 @ 11:26 PM
333kj
78rpm
44%
18mph
Monday 10/29/18 @ 2:6 AM
✅
276kj
81rpm
39%
16mph
Tuesday 10/23/18 @ 9:40 PM
269kj
80rpm
39%
16mph
Monday 10/22/18 @ 8:24 PM
✅
415kj
83rpm
45%
19mph
Sunday 10/21/18 @ 10:22 PM
321kj
82rpm
40%
17mph
Wednesday 9/26/18 @ 1:39 AM
✅
371kj
85rpm
43%
18mph
Saturday 9/29/18 @ 4:21 PM
275kj
82rpm
38%
16mph
Workouts
179
kj
Saturday 10/3/20
277
kj
Tuesday 4/28/20
315
kj
Tuesday 7/14/20
582
kj
Saturday 9/22/18
275
kj
Saturday 9/29/18