Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:44 PM
238kj
84rpm
42%
18mph
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Sunday 10/4/20 @ 7:59 PM
386kj
82rpm
43%
18mph
Wednesday 10/20/21 @ 7:34 PM
✅
682kj
84rpm
54%
23mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Saturday 4/18/20 @ 9:39 PM
✅
675kj
80rpm
56%
23mph
Saturday 4/28/18 @ 8:42 PM
362kj
77rpm
45%
18mph
Monday 12/10/18 @ 1:19 PM
✅
641kj
79rpm
55%
22mph
Monday 11/5/18 @ 8:45 PM
560kj
81rpm
46%
19mph
Sunday 10/28/18 @ 4:49 PM
✅
838kj
79rpm
54%
22mph
Saturday 11/3/18 @ 5:8 PM
399kj
81rpm
45%
19mph
Wednesday 10/31/18 @ 12:18 PM
✅
584kj
79rpm
52%
21mph
Workouts
238
kj
Tuesday 3/16/21
40
kj
Tuesday 2/2/21
281
kj
Saturday 12/7/19
483
kj
Saturday 9/19/20
243
kj
Thursday 7/9/20
362
kj
Saturday 4/28/18
560
kj
Monday 11/5/18
399
kj
Saturday 11/3/18