Shake and Bake
Workouts
Thursday 4/9/20 @ 11:21 PM
214kj
80rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 3/9/19 @ 9:35 PM
244kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Saturday 2/2/19 @ 5:49 PM
301kj
85rpm
39%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Thursday 11/15/18 @ 1:14 AM
385kj
84rpm
42%
18mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 9/11/18 @ 6:48 PM
404kj
84rpm
44%
19mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Tuesday 7/24/18 @ 2:42 AM
236kj
79rpm
44%
18mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Friday 7/20/18 @ 8:59 PM
335kj
72rpm
46%
18mph
Sunday 7/8/18 @ 11:25 AM
✅
676kj
91rpm
51%
23mph
Friday 4/20/18 @ 8:22 PM
351kj
77rpm
44%
18mph
Saturday 4/21/18 @ 10:13 AM
✅
698kj
93rpm
51%
24mph
Sunday 4/1/18 @ 8:55 PM
434kj
78rpm
43%
18mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Wednesday 11/15/17 @ 9:16 PM
207kj
55rpm
45%
12mph
Friday 9/22/17 @ 2:25 PM
✅
679kj
82rpm
55%
23mph
Workouts
214
kj
Thursday 4/9/20
301
kj
Saturday 2/2/19
385
kj
Thursday 11/15/18
434
kj
Sunday 4/1/18
207
kj
Wednesday 11/15/17