Shake and Bake
Workouts
Tuesday 11/22/22 @ 9:39 PM
305kj
83rpm
39%
17mph
Sunday 12/4/22 @ 2:58 PM
✅
337kj
86rpm
39%
18mph
Monday 11/21/22 @ 10:10 PM
313kj
84rpm
38%
17mph
Thursday 12/1/22 @ 12:41 AM
✅
323kj
88rpm
37%
17mph
Sunday 10/2/22 @ 9:43 PM
276kj
83rpm
38%
16mph
Monday 12/14/20 @ 11:46 PM
✅
306kj
81rpm
40%
17mph
Tuesday 3/23/21 @ 8:47 PM
44kj
91rpm
31%
14mph
Saturday 9/17/22 @ 2:28 PM
✅
66kj
89rpm
37%
17mph
Thursday 9/1/22 @ 7:27 PM
327kj
80rpm
37%
16mph
Friday 9/9/22 @ 5:44 PM
✅
371kj
81rpm
39%
16mph
Tuesday 8/30/22 @ 11:28 PM
247kj
78rpm
38%
16mph
Wednesday 8/31/22 @ 11:36 PM
✅
330kj
81rpm
41%
18mph
Thursday 10/7/21 @ 3:51 PM
✅
440kj
80rpm
42%
18mph
Tuesday 5/4/21 @ 10:54 PM
401kj
83rpm
39%
17mph
Monday 4/26/21 @ 9:4 PM
✅
311kj
84rpm
39%
17mph
Thursday 4/29/21 @ 10:21 PM
302kj
82rpm
39%
17mph
Friday 4/23/21 @ 7:49 PM
✅
302kj
84rpm
39%
17mph
Thursday 9/23/21 @ 12:30 AM
273kj
82rpm
38%
16mph
Wednesday 8/4/21 @ 7:45 PM
✅
230kj
85rpm
41%
18mph
Wednesday 2/3/21 @ 11:50 PM
195kj
82rpm
39%
17mph
Workouts
327
kj
Thursday 9/1/22
247
kj
Tuesday 8/30/22
401
kj
Tuesday 5/4/21
302
kj
Thursday 4/29/21
273
kj
Thursday 9/23/21
195
kj
Wednesday 2/3/21